Craving hits? Tap.
No overthinking. No digging through menus. Just tap the big Craving button.
A little help. A big next step.Win the craving.
90 seconds
at a time.
The free app that helps you quit vaping, one craving at a time. No sign-up. Everything stays on your phone.
100% free. Always. No sign-up. No judgement.
9:41
snub.
You've got this.
One moment
at a time.
CravingLet's get through it
A little pause. A fresh start.
Your journeyAt your own pace ↗
HomePatternsSettings
A small button. A different next step.
You don’t have to quit all at once.
Just start with the next craving.
Small steps. Real life.
How snub. helps you stop vaping.
One craving at a time. No perfect day required. Just a different way to get through the next moment.
Take the next 90 seconds.
A quick brain game, something for your hands, or a head reset. A little space between the craving and what comes next.
Get a heads-up next time.
snub. learns when and where cravings hit, then gives you a heads-up before they do. All on your phone.
In your corner. In your pocket.
Beat vape cravings in 90 seconds.
Less pressure, more little wins. Built around real nicotine cravings, real routines, and the way you want to quit.
A button for the moment.
90-second distractions to help you through a craving. Something small when it feels big.
Quit vaping your way.
Cold turkey or cut down vaping gradually? Cut down with a taper plan, or set a quit date and go cold turkey. You choose.
Spots your patterns.
See when and where cravings happen. On your phone. No AI. No servers.
A little heads-up.
Optional reminders at tricky times, and arrival heads-ups at tricky places.
Right on your lock screen.
A quiet widget, one tap away. It never says what it’s for.
Keep it low-key.
Discreet mode keeps things subtle. Your journey doesn’t need an audience.
Know where you’re at.
A quick UK vape quiz to get a clearer picture of your habits. No lecture attached.
Progress, not perfection.
A slip isn’t a reset. No shame. No streaks that take you back to zero.
Your business stays yours.
Private by design.
No account. No ads. Your data stays on your phone. Location is optional and never leaves your device.
Our plain-English privacy policyNo catch. Really.
100% free.
Not just the first bit.
No ads. No subscriptions. No paywalls.
Getting help to quit shouldn’t come with a price tag.
Every feature. For everyone.
Why it’s free
Backed by Vape Guardian.
snub. is part of Vape Guardian, an organisation that works with schools and other spaces across the UK to help people stop vaping and to educate them about the downsides of vaping. snub. is how we support people directly, so there are no subscriptions, no paywalls and no ads. It’s free, and it’s staying free.
Working with schools
Helping young people make informed choices.
Supporting other spaces
Workplaces, colleges and communities.
Education first
Honest facts about vaping, no scare tactics.
Good to know.
Why quitting vaping is hard (and how snub. helps)
Cravings come in waves. A nicotine craving can feel like it will last for ever, but for many people it peaks and then fades within a few minutes. That’s why snub. focuses on the next 90 seconds: tap the Craving button and get a quick distraction while the wave passes.
Triggers are everywhere. Vaping gets tied to places, times of day and people — the bus stop, the after-work drink, a certain friend. snub. helps you spot your own patterns, on your phone, and can give you a heads-up before a tricky moment.
One size doesn’t fit all. Some people stop vaping in one go; others prefer to cut down step by step. snub. lets you choose cold turkey or a gradual taper plan, and a slip never sends you back to zero.
A fresh next step.
Ready when you are.
snub. is coming to iPhone and Android. Your next chapter can start small.